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Butternut squash curry (West African-style) — photo

African

Butternut squash curry (West African-style)

A rich, fragrant West African curry with tender chunks of butternut squash in a spiced tomato and coconut sauce. Hearty, plant-based, comforting.

Serves
4
Prep
15 min
Cook
35 min
Total
50 min · easy
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Ingredients

  • 1 medium butternut squash (about 1.2 kg), peeled and cubed
  • 2 tbsp vegetable oil
  • 1 large onion, chopped
  • 3 garlic cloves, crushed
  • 1 tbsp grated ginger
  • 2 tbsp tomato purée
  • 1 tin (400 g) chopped tomatoes
  • 1 tin (400 ml) coconut milk
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp ground turmeric
  • ½ tsp ground cinnamon
  • ½ tsp chilli powder (or to taste)
  • 1 vegetable stock cube
  • Salt and pepper
  • Fresh coriander, chopped
  • Cooked rice, to serve

Method

  1. Heat oil in a large pan. Soften onion for 5 minutes until golden.
  2. Add garlic, ginger, all the spices and the tomato purée. Stir 2 minutes until fragrant.
  3. Tip in the chopped tomatoes, coconut milk and stock cube. Bring to a simmer.
  4. Add the butternut squash. Cover and simmer on low for 25-30 minutes, until the squash is tender.
  5. Season to taste. Scatter fresh coriander.
  6. Serve over rice.

Tip: For extra richness, stir in a handful of peanut butter at the end. Many West African curries do.

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